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Coffee is good for you :)

July 5, 2009

186-019~Coffee-PostersFound an article today about the health benefits of coffee. I’ll admit there’s a bit of my own rationalization going on here, as I’m always looking for ways to defend the amount of coffee I consume each week. But it is interesting to discover that from a number of recent studies, coffee may…

  • help avoid Alzheimer’s Disease
  • help avoid certain cancers
  • lower the risk of type 2 diabetes
  • help prevent pain while working out
  • guard against gout
  • lessen the chance of dying from heart disease
  • sharpen your memory
  • lower risk for Parkinson’s Disease
  • reduce risk for gallstones/kidney stones
  • lower risk for stroke

Rationalization completed, so I think I’ll go fix a cup! Right now I’m brewing “Cafe Blend”, from One Village Coffee-check it out.

4 Comments leave one →
  1. megii permalink
    July 5, 2009 8:45 pm

    YAY just what i wanted to hear, I ❤ COFFEE ! ^_^ lol

  2. wezlo permalink
    July 5, 2009 10:34 pm

    Coffee Coffee Coffee Coffee Coffee!!!!!!!!

  3. July 5, 2009 10:47 pm

    For those reading this post, you should know that Wezlo is largely responsible for pointing me in the direction of coffee addiction 🙂

  4. megii permalink
    July 5, 2009 11:25 pm

    SWEET!! ^_^

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